How to Feed your Gamer Part 1: Healthy and Nutritious Meal Recipes for Video Gamers

These books were written to help gamers maintain levels of fitness for game play that provides a guide for both healthy eating and focused metal health.The recipes found within the three parts are nutritionally robust and sustainable for long term weight management and muscle retention, they provide all the energy and nutrition required to become and exist as a champion...... They also taste affordably great too.If you don't like cooking, someone you know may help but your body is your own responsibility, and fuelling it is rewarding once you recognise the benefits over conventional and takeaway cooking.If you have any recipe ideas and would like them to be included in Part 4 then contact us via our socials.Enjoy - Compete - Succeed Ronnie Rebona is renown for his old school home cooking skills and appreciates different tastes and thought provoking flavours. He wrote these books as part of a series to help games maximise their potential both in game through understanding emotions and feelings and now in the kitchen by understanding that nothing beats home cooked food. Read more